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 Welcome!

"Saraswati is a registered SYT teacher with Yoga Alliance UK.

Welcome to the

Saraswati Yoga Studio

in Sutton London

Please see the 'classes' page for times.

  For Saraswati's Yoga manual and one drive recordings

please CLICK HERE


We hope you will find your journey into yoga to be an enjoyable and fruitful one that will lead to a more healthy, energetic and peaceful way of life
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 Featured Postures

 

 

 

 

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 Camel Pose…Ustrasana 

Practising Camel pose stretches and strengthens your thighs, abdomen, chest and throat. It also strengthens back muscles and improves posture. It is a challenging pose that many people find quite demanding. If you suffer from back or neck problems, or are pregnant practise stage one only. If you have knee problems, you could place a folded blanket under your legs. If you find the pose gets too demanding come back into child’s pose and rest while breathing deeply.

 

 

 

 

Events

 Hello, I hope you are well. 

 

Please see the 'classes' page for spaces available  

And if you would like to book into a class please email me. 

saraswati@blueyonder.co.uk   

If you don't hear back from me please check your spam bin                                   or phone me 0208 641 1792                many thanks                               Saraswati  

 

 Some of our teachers are offering online classes.

 If you are interested please email 

  saraswati@blueyonder.co.uk

For Children's & Teenage online classes  please contact Laura on 07905 504 818