Crystal Singing Bowls Sound Meditation
with Kimaya

Research is showing that singing bowls sessions offers benefits such as deep relaxation, stress reduction, and improved mood.
Benefits can include reduced blood pressure, a slower heart rate, improved sleep quality, and some relief from pain and anxiety.
The sounds of the bowls enhance focus, and mindfulness.
To practice this healing meditation all you do is come along, sit or lay down and listen to the beautiful sound of the bowls. Easy and so relaxing.
We could all do with some stress relief.
People report feeling wonderful after a session.

Come & listen to the beautiful sound of the bowls.

Easy to do & so relaxing

Only £10

Autumn dates…

Saturdays 1:45 pm – 2:45pm
5th & 26th September
17th October
 7th & 28th November

Thursdays 6pm – 7pm
17th September
8th & 29th October
19th November

To book a place please contact us

saraswati@theyogastudio.org.uk
or Kimaya 
kimaya1974@gmail.com