Class Times

Children's yoga classes

5-9 year olds  4.30pm Mondays

10-16 year olds 4.30pm Wednesdays

please contact Laura on 07905 504 818

           The 'All levels' classes are suitable for beginners      

Monday

Monday All Levels 10:15 am. This class has two places available 

Monday All Levels 5:45 pm. This class has one place available

 Monday All Levels 7:30 pm. This class is full

Tuesday

Tuesday All Levels 10:15 am. This class has one place available

Tuesday Gentle class 12:30 pm. This class has one place available

Tuesday All Levels class 5:45 pm. This class has three places available

Tuesday All Levels 7:30 pm.This class is full

Wednesday

Wednesday All Levels 10:15 am. This class is full

  Wednesday Gentle class 12:30 pm. This class is full

Wednesday Relax/Meditation 6:00 pm. This class is full

Wednesday All levels  7:30 pm. This class has two places available

 Thursday

  Thursday All Levels 10:15 am. This class has three places available

Thursday All Levels 7:30 pm. This class has two places available

Friday  

Friday All Levels 10:15 am. This class is full

    Friday All Levels 12:30 pm. This class is full

Friday All Levels 6:00 pm. This class has two places available

Saturday

Saturday All levels 9:30 am. This class is full

Saturday Advanced class 11:30 am. This class is full

classes include the 4 components of Yoga

meditation/dhyana

postures/asana

yoga breathing/pranayama

relaxation/nidra

Price and Length of classes

All levels Hatha yoga classes 90-100 minutes £10.00

Gentle classes for the elderly or less able 90-100 minutes £9.00

Relaxation & Meditation class 60-70 minutes £7.00

Our Payment Plan

You are invited to attend your first class as a ‘drop in’, paying for just that one class when you attend. If you then decide you want to stay with the class, we charge for 4 consecutive classes in advance; e.g. if you come to Thursday morning class and pay £10 for your first session and then want to keep coming, you then pay for a block of 4 Thursday morning classes. If you are away during any of those 4 weeks, we charge a half price fee. So, if you attend 3 classes out of the 4 you paid for, you receive a £5 refund at the end of the 4-week period.

While some classes might be full now, please keep checking the website. Spaces can occur fairly frequently. If you see a place you would like, please email me at

saraswati@theyogastudio.org.uk

Sometimes my emails go into people’s spam bins.

If you email me and haven’t had a reply in a few days, please check your spam.

Guidelines

wear comfortable clothes with stretchable waistband

If you have your own mat please bring it with you

Requests

no shoes please on the studio floor

please turn off your phone

Suggestions

leave worries outside the studio

Some of our teachers are offering online classes

please email Saraswati for further information saraswati@theyogastudio.org.uk 

Classes also available Croydon area

ONE - ONE tuition in your own home from £35 an hour

PLEASE CONTACT THE STUDIO FOR FURTHER DETAILS