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Class Times

We supply all blankets & cushions.

Please donít bring your own mat

Drop In - No Need to Book Classes that say FULL have no spaces

All levels classes are suitable for beginners

 

Class Times

Monday

Monday All levels 9.45 am £9.00

Monday 5-9yr olds 4:30pm £6.00

For children's and Teenage classes please contact Laura on 07905 504 818

Monday All levels 5.45 pm £9.00
Monday All levels 7.30 pm
£9.00

Tuesday

Tuesday All Levels 10.15 am £9.00

Tuesday Gentle class 12.30 pm £8.00
Tuesday All Levels 5.45 pm
£9.00
Tuesday All Levels 7.30 pm
£9.00

Wednesday

Wednesday All Levels 9.45 am £9.00
Wednesday Gentle class 12.30 pm
£8.00
Wednesday 10-16yr olds 4.30pm
£7.00

For children's and Teenage classes please contact Laura on 07905 504 818


Wednesday Relax/Meditation 6.00 pm
£6.00 CLASS FULL
Wednesday Pregnancy class 7.30 pm
£9.00

for pregnancy classes please contact Parvati 020 8395 0198

Thursday

Thursday All Levels 12.30pm £9.00

Thursday All Levels 7.30pm £9.00

Friday

Friday Mum & Baby 3 - 12 months 10.15 am £6.00

for mum & baby classes please contact Kimaya 07834 402 180

 

Friday All levels 1.00 pm £9.00

Friday All Levels 7.30 pm £9.00

Saturday

Saturday All levels 9.45 am £9.00      CLASS FULL


Saturday Advanced 11.30 am
£9.00 CLASS FULL

(please request an interview with Saraswati before attending the advanced class)

 

classes include
meditation
postures
relaxation
yoga breathing


 

Price & Length of classes

Main Hatha yoga classes (including pregnancy class) ... 90-100 minutes £9.00

Gentle class for the elderly or unwell 90-100 minutes £8.00

Relaxation & Meditation class... one hour £6.00 FULL UP

Mother& Baby yoga classes... one hour £6.00

Children's class ... 45 minutes £6.00

Teenage yoga classes... one hour £7.00

 

ONE - ONE tuition in your own home from £35 an hour

PLEASE CONTACT THE STUDIO FOR FURTHER DETAILS

 

 


Guidelines

wear comfortable clothes with stretchable waistband

 

Requests

no shoes please on the studio floor

please turn off your phone

Suggestions

leave worries outside the studio