Class Times

    & our payment plan

Please email

saraswati@theyogastudio.org.uk

to book a class before you attend

        The 'All levels' classes are suitable for beginners    

 Monday

Monday All Levels 10:15 am.

Monday All Levels 5:45 pm.

 Monday All Levels 7:30 pm.

Tuesday

Tuesday All Levels 10:15 am.

Tuesday Gentle class 12:30 pm.

Tuesday All Levels class 5:45 pm.

Tuesday All Levels 7:30 pm.

Wednesday

Wednesday All Levels 10:15 am.

  Wednesday Gentle class 12:30 pm.

Wednesday Relax/Meditation 6:00 pm.

Wednesday All levels  7:30 pm.

 Thursday

  Thursday All Levels 10:15 am.

Thursday All Levels 7:30 pm.

Friday  

Friday All Levels 10:15 am.

    Friday All Levels 12:30 pm.

Friday All Levels 6:00 pm.

Saturday

Saturday All levels 9:30 am.

Guidelines

wear comfortable clothes with stretchable waistband

If you have your own mat please bring it with you

Requests

no shoes please on the studio floor

please turn off your phone

Suggestions

leave worries outside the studio

classes include the 4 components of Yoga

meditation/dhyana

postures/asana

yoga breathing/pranayama

relaxation/nidra

Price and Length of classes

All levels Hatha yoga classes 90-100 minutes £12.00

Gentle classes for the elderly or less able 90-100 minutes £10.00

Relaxation & Meditation class 60-70 minutes £8.00

Our Payment Plan

You are invited to attend your first class as a ‘drop in’, paying for just that one class when you attend. If you then decide you want to stay with the class, we charge for 4 classes in advance;that pays for one class a week for 4 consecutive weeks. So, for e.g. if you come to Thursday morning class and pay £12 for your first session and then want to keep coming, you then pay for a block of 4 Thursday morning classes.

If you can't make your normal class time during the 4 weeks you are paying for; you could attend any of the other classes we teach at the studio. There are 17 classes to choose from.
You can make up your missed normal class session/s any time during the 4-week period. For example, if you are away on holiday for 2 weeks when you return you could (if you wish) during the two weeks you are back, attend 4 sessions from any of the classes. 
Or if you are away for any reason one week you can come to another class that week, or any time during the 4-week period. 

If you can't, or don't want to make up your missed sessions with other classes, you will be charged half fee for each class you are away.
We only take up to about 12 students in each class, so we need to charge half fee for missed sessions to keep the studio open. 

It doesn’t matter if on the website any of these classes say full. Once you book your 4 sessions we save space in all our classes for our regular people to attend when they can't manage their normal class time.

If you need to change your class any week you can choose from one of these times instead...

Mondays 10:15 am: 5:45 pm & 7:30 pm all levels classes
Tuesdays 10:15 am all levels, 12:30 pm gentle yoga: 5:45 pm & 7:30pm all levels class
Wednesdays 10:15 am all levels:12:30 pm gentle yoga:6:00 pm meditation:7:30 pm all levels
Thursday 10:15 am all levels & 7:30 pm all levels
Fridays 10:15 am or 12:30 pm or 6:00pm all levels classes
Saturdays 9:30 am normal all levels class

I realise this sounds confusing, but if does work well:) If you need it explained more clearly please contact me

saraswati@theyogastudio.org.uk

Sometimes my emails go into people’s spam bins.

If you email me and haven’t had a reply in a few days, please check your spam.

Some of our teachers are offering online classes

please email Saraswati for further information saraswati@theyogastudio.org.uk 

Children's yoga classes

5-9 year olds  4.30pm Mondays

10-16 year olds 4.30pm Wednesdays

please contact Laura on 07905 504 818

Classes also available Croydon area

ONE - ONE tuition in your own home from £40 an hour

PLEASE CONTACT THE STUDIO FOR FURTHER DETAILS