Mother & Baby Yoga
Please contact Kimaya 07834 402 180
10.15 - 11.15am for mothers & babies three - twelve months
£6.00 class ... includes refreshments
Please phone to book a place 07834 402180
or email firstname.lastname@example.org
Our Mother & baby classes have a lovely atmosphere where
mothers practice postures
to nursery rhymes and massage their babies
Baby yoga can help babies to relax,
sleep well and have less digestive complaints
Mothers also benefit because carrying baby can cause back ache
and create bad posture
yoga practice eases aching backs and improves posture
Good posture increases energy and positivity,
both valuable for mothers of young babies
who are often exhausted from lack of sleep
'Mother & baby yoga' is fun for both mother and baby
and relaxing as well
Our classes are a great way for a mother to spend special time with her baby
deepening the bond between them
Mothers also enjoy meeting other women and can share their experiences,
which is often very helpful
Babies also like meeting other babies
It really is a lovely class where the teacher, mums and babies
smile a lot!
Look at our netmums reviews!
on 23/10/15 Amy says:
My 5 month old daughter and I tried this yoga class this morning and loved it. It's very gentle yoga and a welcoming and friendly class. It felt very relaxed and knew that if I had to feed, change or tend to my baby that was totally fine.
The session is structured so that babies aren't bored with lots of singing and the instructor makes adjustments to suit different mums and babies.
It's great value for money and very relaxing. I will definitely be going back. Lovely edible treats at the end too!
on 5/4/15Cinzia says:
Amazing class!!! I've been going with my baby since she was 4 months old and she loves it!
Teacher is very sweet and friendly and she makes you feel at home!
on 4/3/15Lucy says:
I started taking my daughter Florence to Kimaya's mum and baby yoga class when she was 3 months and we both loved it from the outset. Having been to adult classes with Saraswati before I was pregnant, I already knew how peaceful the studio was and going to the baby class proved the same. The class is designed to give mums a chance to get a bit of peace and tranquility doing some gentle yoga, breathing and relaxation, with everything designed to keep baby amused, happy and entertained throughout. Lovely nursery rhymes, ribbons and bubbles keep them very happy! And the 'om shanti, om baby' lullaby is so soothing I still use it to calm Florence down or to help send her off to sleep. We carried on going to the class till she was 10 months old, by which point she was very mobile and on the verge of causing disruption - would have loved to carry on going longer. The smoothies and biscuits at the end of the class are a lovely touch and a good chance to chat to other mums and make friends. Kimaya and Saraswati make you so welcome that I'd really recommend this class to anyone.
Kirsty says:21st March 2014
Sarah says:10th March 2014
Elsa says:7th February 2014
jo says:8th November 2011
Stacey says:10th October 2011
Nicola says:5th October 2011